{"product_id":"the-little-book-of-mindfulness","title":"The Little Book of Mindfulness","description":"\u003cp\u003eSometimes the most powerful shift begins with a single breath and a single page. \u003cem\u003eThe Little Book of Mindfulness\u003c\/em\u003e is a gentle, pocket-sized companion designed to help you release the mental clutter, return to the present moment, and move through your days with a little more ease and intention.\u003c\/p\u003e\u003cp\u003eInside you'll find inspirational quotes, grounded research insights, and short mindfulness activities you can drop into anytime — whether you're sipping morning tea on the shoreline or stealing a quiet moment between the beautiful chaos of life. Open to any page and let it meet you exactly where you are.\u003c\/p\u003e\u003cp\u003ePart of the beloved Little Book series — a collection that has guided over a million readers toward gratitude, love, and a more soulful way of living.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFormat: Paperback\u003c\/li\u003e\n\u003cli\u003eSeries: The Little Book of...\u003c\/li\u003e\n\u003cli\u003ePerfect for: beginners and seasoned practitioners alike\u003c\/li\u003e\n\u003cli\u003eGreat gift for anyone seeking calm and clarity\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":48206359986395,"sku":"LBM","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3324\/6683\/files\/a13254e7f4a833864d73c455b163dd866f0b0d8d28b10c3fa4a3062195e4c2ef.jpg?v=1769805398","url":"https:\/\/anchoredsoulri.com\/products\/the-little-book-of-mindfulness","provider":"Anchored Soul","version":"1.0","type":"link"}