{"product_id":"find-your-calm-activities-to-help-when-youre-feeling-anxious","title":"Find Your Calm: Activities to Help When You're Feeling Anxious","description":"\u003cp\u003eA sensitive, empathetic activity book designed to help children discuss and process their feelings. \u003cem\u003eFind Your Calm\u003c\/em\u003e offers a safe, creative space for kids to explore emotions and build resilience.\u003c\/p\u003e\u003cp\u003eDeveloped in consultation with professional child psychologist Dr. Katherine O'Connell, this collection of 30+ drawing, coloring, and puzzle-solving activities helps children express emotions in healthy ways. Accompanied by wonderful full-color illustrations by Mel Howells, these activities include making a list of sounds you hear in nature, drawing around your hand and writing 5 things that make you calm on the fingers, and writing calming phrases on slips of paper to pull out when needing reassurance.\u003c\/p\u003e\u003cp\u003eEach fun activity builds resilience, releases inner calm, improves understanding of emotions, and encourages positivity. Perfect for kids age 6+.\u003c\/p\u003e\u003cp\u003ePaperback, 96 pages, 9\" × 10\" × 0.5\", 0.75 lbs. ISBN: 9781838576912. Published 2020. A beautiful companion for helping children find peace and calm.\u003c\/p\u003e","brand":"Texas Bookman","offers":[{"title":"Default Title","offer_id":48206771912923,"sku":"2301040","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3324\/6683\/files\/6504c11cb9df583b3310c9b00a76b902acbd081e8eb80e20ef670394290ed027.jpg?v=1769811010","url":"https:\/\/anchoredsoulri.com\/products\/find-your-calm-activities-to-help-when-youre-feeling-anxious","provider":"Anchored Soul","version":"1.0","type":"link"}